Certi5 Signature nutrients in Groviva Lite help bridge the daily nutritional gap: * High Protein - High quality milk protein (Whey, Casein) and soy protein isolate (SUPRO) with essential amino acids support muscle mass and provides satiety. * Bone Nutrients - Calcium, Vitamin D, and Magnesium contribute to normal development of bone. 1 * Brain Nutrients - Iodine and Iron contribute to normal cognitive development. * Immunonutrients - Vitamin A, Vitamin C, Iron, Zinc and Probiotics (Lactobacillus acidophilus NCFM, Bifidobacterium lactis HN019) contribute to the normal immune function. * High Fiber - Contains both types of fiber; Soluble fiber and Insoluble fiber which provides satiety and helps reduce excess calorie intake to help manage weight.