Sprouts Moong Green, also known as green gram sprouts, are a popular ingredient in various cuisines. These small, green legumes are sprouted by soaking and allowing them to germinate, resulting in tender and crunchy sprouts. They are often used in salads, stir-fries, and soups, providing a fresh and slightly nutty flavour. Their versatility and ease of preparation make them a convenient addition to many dishes, enhancing both texture and taste.